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Metro Fitness | December 17, 2017

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Posts By Kelly Walgamotte

Up Training System

December 30, 2014 |


“We wanted to create a workout program that would challenge every member and add another dimension to their fitness program. I know that many members are hesitant to try programs such as CrossFit, because they are intimidated. We wanted to make it more approachable, so we incorporated multiple programs all in one center so U. P. members could choose as many classes as they like, at their own pace and level.” Heather Weaver

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Real Results Weight Loss

September 19, 2014 |

The story is always the same: the weight started gradually accumulating over the years and after multiple attempts with fad diets, workout programs and general healthy eating plans, those stubborn pounds still do not seem to budge. That is where … Read More

Prime Fitness RX

September 19, 2014 |

The art district in New Orleans is scattered with art galleries one after the other. At 607 Julia Street, there’s a new business unlike the rest—PrimeFitness Rx. This new gym, opened by Mark and Sacha Owens, is the first gym … Read More

ID Nutrition

August 18, 2014 |

 By: Lisa Bologna

How individually designed is your nutrition plan? Is it a one- size-fits-all or is it specific to you? For most people, vitamins and supplements are a guessing game we play with hopes that we find what … Read More

Spiritual Fitness

January 13, 2014 |

By: Dr. Larry T. McEwen   Senior Pastor, Northshore Church

Okay, so it’s time for those pesky New Year’s resolutions again! Maybe you’ve actually kept some of your resolutions or maybe you gave up shortly into the New Year. But … Read More


January 11, 2014 |

Every year in January, we begin thinking of new “resolutions” and goals. With high hopes and renewed determination, we begin working on these commitments, usually until about the middle of February, if we are lucky. The truth is, most New Year’s Resolutions … Read More

Tips For Finding a Gym

January 5, 2014 |

Tips For Finding a Gym

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